Grocery deals weekly v4
Your quick roundup of the best supermarket bargains across Sydney & Melbourne — price checks, meal ideas and where to shop this week.
Weekly highlights
Updated: this Monday
Top categories this week
We monitor flyers and loyalty offers across big supermarkets and independents. This week's most discounted categories:
- Fresh meat & poultry — rotisserie specials
- Dairy & eggs — multi-buy and loyalty prices
- Pantry staples — pasta, rice, canned goods
- Fresh produce — marked markdowns near week’s end
Save by combining multi-buy offers with seasonal produce. We highlight stock limits and loyalty requirements below.
Quick recipes using this week's deals
Price comparison (sample)
| Item | Coles | Woolworths | Aldi | Notes |
|---|---|---|---|---|
| Chicken breast (kg) | $7.49 | $6.99 | $6.50 | Limit 4 kg at Woolworths |
| Milk (1L) | $1.99 | $1.70* | $1.85 | *Loyalty price |
| Pasta 500g | $2.50 | $2.00 | 2 for $4 | Aldi promo |
Prices sampled from flyers and online catalogues — always check in-store for regional variations.
Tips & FAQ
From the editor — Anna Reid
Anna tracks supermarket flyers across NSW & VIC and writes Choicehive’s weekly grocery roundups. Tips are welcome — especially about limited-time local specials.
How we rate deals
Transparency
We note loyalty-only prices and regional limits.
Value
We compare unit prices and typical retail rates.
Practicality
We prioritise deals that make quick, healthy meals affordable for families.